I have always been fascinated with the power of breath. We carry it with us at all times. We breathe somewhere around 20,000 breaths every day. Most of us barely give our breath any thought at all. Yet how we breathe can have everything to do with our health and well-being. Try it for yourself: … Continue reading The Power of Breath
After the last year and a half of living with a pandemic and beginning to see the signs of improvement, I was more than ready to listen to the June 6th virtual event by Dr. Lori Stevik Rust, “Compassion is a Gift.” As Aging Life Care Professionals in the human service field, most of us … Continue reading SELF-Compassion is a Gift
While the COVID-19 pandemic has presented us with challenges, it has also taught us lessons. Likely, you have tapped into your emotional reserves and discovered how resilient you are during this time. Brain health, of which mental health is an essential component, has been at the forefront of many conversations with family, friends, and colleagues … Continue reading Six Steps to Better Brain Health
//// By: Denny Chan And Natalie Kean, Originally published in the May-June 2021 issue of Generations Today by the American Society on Aging. //// Ten years ago, Justice in Aging and SAGE wrote a report, “Stories from the Field,” on discrimination LGBT older adults experience in nursing homes. We heard reports of … Continue reading Equity in Aging for LGBT Older Adults: A Review of the Past Ten Years and Progress for the Future
World Elder Abuse Awareness Day was launched in 2006 on June 15th by the World Health Organization. Elder abuse is one of the most overlooked public health problems in the United States. Victims of abuse are three times more likely than those who weren’t mistreated to die prematurely. Learn how to identify those at risk and … Continue reading June 15th is World Elder Abuse Awareness Day
ALCA Members feel strongly about helping family caregivers avoid burnout. With June as Men’s Health Awareness Month we are featuring some of ALCA’s male members who have built a career out of Aging Life Care Management and on male caregivers, who often do not ask for help. ALCA Board Member, Co-Chair of the President’s Committee, … Continue reading What are the signs of caregiver burnout?
Aging Life Care Managers® expand your resources and knowledge for making excellent choices related to wellness. Aging Life Care Managers®, also referred to as Care Managers (CM) at times, have been providing older adults and their caregivers’ long-term choices and advocacy since the 1980s. The profession of Aging Life Care is still rather new and emerging. … Continue reading New Beginnings–Aging Life Care Managers® Helping to Keep Older Adults at Home or Transition
As you manage the care of an aging loved one, it can be helpful to seek support from a professional. Learn about the unique role an aging life care manager plays and how to select one that meets your needs. There are many different reasons you or your loved one may need extra care. Whether … Continue reading What is an Aging Life Care Manager?
“My father will not tolerate a ____________ (fill-in-the-blank) caregiver. Can you promise me a ____________ one?” Having run a home care business for over 30 years I have heard this request many times over to my disbelief and sadness that an adult would not just want the best trained, most experienced, and kind caregiver for … Continue reading Racial Bias in Requesting Caregivers: How to rise above this problem!
Although the temptation is strong now that vaccines are gaining distribution to become more relaxed about COVID-19 prevention, we cannot afford to let down our guards and stop masking up. In the United States, the CDC recommends anyone older than age 2 wear a mask, but there are many who are resistant to wearing one, … Continue reading Tips on Mask-wearing for People With Dementia