Category Archives: Guest Writer

Hydration: How Much Water Should You Drink Every Day?

August 4, 2021Aging Well, Caregiving, Guest Writer, Health, Juliet Powell ALCA Marketing

Recent weather and above-average, record-breaking temperatures have me wondering if I drink enough liquid, especially water. The human adult body is approximately 55 to 60 percent water. Staying hydrated is essential to our health and helping our bodies function optimally. How does water function in our bodies? Regulates body temperature Lubricates joints Flushes body … Continue reading Hydration: How Much Water Should You Drink Every Day? →

Founder’s Story: Parkinson & Movement Disorder Alliance

July 28, 2021Aging Well, Caregiving, Family Members, Guest Writer, Long-Term Care, Parkinson & Movement Disorder Alliance, Parkinson's, Support ALCA Marketing

At the very heart of Parkinson & Movement Disorder Alliance (PMD Alliance) is a deep desire to meet people where they are at in their movement disorder journey. We roll up our sleeves, hold your hand and remind you that you will not walk alone. Whether you’re someone living with a movement disorder, or a … Continue reading Founder’s Story: Parkinson & Movement Disorder Alliance →

The Power of Breath

July 22, 2021Aging Well, Guest Writer, Health, Jane Stelboum, Mental Health ALCA Marketing

I have always been fascinated with the power of breath. We carry it with us at all times. We breathe somewhere around 20,000 breaths every day. Most of us barely give our breath any thought at all. Yet how we breathe can have everything to do with our health and well-being. Try it for yourself: … Continue reading The Power of Breath →

Overcoming Technology Hurdles to Sign up for the COVID-19 Vaccine

July 20, 2021Aging Parents, Aging Well, Candoo Tech, Caregiving, COVID-19, Guest Writer, Technology, vaccines ALCA Marketing

While the COVID-19 vaccine has been available for several months – there are still many adults who have yet to receive their first dose. Aging Life Care Association Corporate Partner CandooTech offers technology solutions for seniors and their families, and has some initial tips to aid those still looking at, or beginning to consider vaccination. … Continue reading Overcoming Technology Hurdles to Sign up for the COVID-19 Vaccine →

Summer Safety for Seniors

July 14, 2021Aging Parents, Aging Well, Fred Jung, Guest Writer, Health ALCA Marketing

With the pandemic now hopefully behind us, how can seniors most safely enjoy and celebrate this summer? There are two priorities to keep our community’s elders safe: avoiding the dangers of excessive summer heat and humidity, and preventing falls, a year-round need, but one where summer presents some special challenges. Keeping Cool During Our Hot … Continue reading Summer Safety for Seniors →

SELF-Compassion is a Gift

July 7, 2021Aging Life Care Professionals, Aging Parents, Care Managers, Caregiving, Events, Guest Writer, Mental Health, Susan Wack ALCA Marketing

After the last year and a half of living with a pandemic and beginning to see the signs of improvement, I was more than ready to listen to the June 6th virtual event by Dr. Lori Stevik Rust, “Compassion is a Gift.” As Aging Life Care Professionals in the human service field, most of us … Continue reading SELF-Compassion is a Gift →

How to choose a Skilled Nursing Facility

June 30, 2021Aging Parents, Aging Well, Assisted Living, Family Members, Guest Writer, Health, Long-Term Care, Making a Move, Steve Barlam ALCA Marketing

When families have exhausted other options sometimes the decision is made to move an older loved one in a skilled nursing facility. Usually, this decision is made under stress, without much time, and/or without a lot of information. You do not need to do this alone. Having a partner in this process, i.e. a professional … Continue reading How to choose a Skilled Nursing Facility →

Six Steps to Better Brain Health

June 28, 2021Aging Life Care Professionals, Aging Parents, Alzheimer's, Guest Writer, Health, Keri Pollock, Mental Health, Uncategorized ALCA Marketing

While the COVID-19 pandemic has presented us with challenges, it has also taught us lessons. Likely, you have tapped into your emotional reserves and discovered how resilient you are during this time. Brain health, of which mental health is an essential component, has been at the forefront of many conversations with family, friends, and colleagues … Continue reading Six Steps to Better Brain Health →

Gray is a Color on the Rainbow

June 25, 2021Aging Life Care Professionals, Aging Parents, Aging Well, Anne Sansevero, Equality, Guest Writer, Health, Inclusion, LGBTQ ALCA Marketing

June is Pride Month, a time to celebrate and affirm the diverse mosaic of our humanity. Part of this rainbow coalition includes a growing number of LGBTQIA+ elders. Conservative estimates are that there are over 3 million LGBTQIA+ people over 50 living in the US today. According to SAGE, an advocacy organization for the older LGBTQIA+ … Continue reading Gray is a Color on the Rainbow →

LGBTQ Care Managers in Care Management

June 23, 2021Aging Life Care Professionals, Aging Well, Care Managers, Care Recipients, Caregiving, Cindy Hillman, Diversity, Equality, Guest Writer, Inclusion, LGBTQ ALCA Marketing

While Aging Life Care Managers come from a variety of backgrounds and expertise, they all have high qualifications, certifications, and uphold ALCA’s Standards of Practice and Code of Ethics. Founded in 1985 by a handful of geriatric care social workers in New York City, the organization has grown to be nationwide and include educated professionals … Continue reading LGBTQ Care Managers in Care Management →