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During World Alzheimer's Month, the ALCA blog will share posts on dementia.

World Alzheimer’s Day – September 21, 2015

September 21st is World Alzheimer’s Day – the Pinnacle of World Alzheimer’s Month 

 

If you are worried about yourself or someone you love, take a look at this list of 10 Early Signs and Symptoms of Alzheimer’s Disease from the Alzheimer’s Association.  This list also points out what is typical age-related memory loss and other changes.  Individuals may experience one or more of these symptoms, so it is important to speak with a doctor.  Note: This list is for information only and not a substitute for a consultation with a qualified professional.  

1. Memory loss that disrupts daily life. One of the most common signs of Alzheimer’s, especially in the early stages, is forgetting recently learned information. Others include forgetting important dates or events; asking for the same information over and over; relying on memory aides (e.g., reminder notes or electronic devices) or family members for things they used to handle on their own. What’s typical? Sometimes forgetting names or appointments, but remembering them later.

2. Challenges in planning or solving problems. Some people may experience changes in their ability to develop and follow a plan or work with numbers. They may have trouble following a familiar recipe or keeping track of monthly bills. They may have difficulty concentrating and take much longer to do things than they did before. What’s typical? Making occasional errors when balancing a checkbook.

3. Difficulty completing familiar tasks at home, at work or at leisure. People with Alzheimer’s often find it hard to complete daily tasks. Sometimes, people may have trouble driving to a familiar location, managing a budget at work or remembering the rules of a favorite game. What’s typical? Occasionally needing help to use the settings on a microwave or to record a television show.

4. Confusion with time or place. People with Alzheimer’s can lose track of dates, seasons and the passage of time. They may have trouble understanding something if it is not happening immediately. Sometimes they may forget where they are or how they got there. What’s typical? Getting confused about the day of the week but figuring it out later.

5. Trouble understanding visual images and spatial relationships. For some people, having vision problems is a sign of Alzheimer’s. They may have difficulty reading, judging distance and determining color or contrast. In terms of perception, they may pass a mirror and think someone else is in the room. They may not recognize their own reflection. What’s typical? Vision changes related to cataracts.

6. New problems with words in speaking or writing. People with Alzheimer’s may have trouble following or joining a conversation. They may stop in the middle of a conversation and have no idea how to continue or they may repeat themselves. They may struggle with vocabulary, have problems finding the right word or call things by the wrong name (e.g., calling a watch a “hand clock”). What’s typical? Sometimes having trouble finding the right word.

7. Misplacing things and losing the ability to retrace steps. A person with Alzheimer’s disease may put things in unusual places. They may lose things and be unable to go back over their steps to find them again. Sometimes, they may accuse others of stealing. This may occur more frequently over time. What’s typical? Misplacing things from time to time, such as a pair of glasses or the remote control.

8. Decreased or poor judgment. People with Alzheimer’s may experience changes in judgment or decision-making. For example, they may use poor judgment when dealing with money, giving large amounts to telemarketers. They may pay less attention to grooming or keeping themselves clean. What’s typical? Making a bad decision once in a while.

9. Withdrawal from work or social activities. A person with Alzheimer’s may start to remove
themselves from hobbies, social activities, work projects or sports. They may have trouble keeping up with a favorite sports team or remembering how to complete a favorite hobby. They may also avoid being social because of the changes they have experienced. What’s typical? Sometimes feeling weary of work, family and social obligations.

10. Changes in mood and personality. The mood and personalities of people with Alzheimer’s can change. They can become confused, suspicious, depressed, fearful or anxious. They may be easily upset at home, at work, with friends or in places where they are out of their comfort zone. What’s typical? Developing very specific ways of doing things and becoming irritable when a routine is disrupted.

If you have questions about any of these warning signs, the Alzheimer’s Association recommends consulting a physician. Early diagnosis provides the best opportunities for treatment, support and future planning.  An Aging Life Care Professional™ can help you find the doctors and proper assessments you or a loved one nee. Find an expert at aginglifecare.org.

Source: Alzheimer’s Association, 2009. This is an official publication of the Alzheimer’s Association but may be distributed by unaffiliated organizations or individuals. Such distribution does not constitute an endorsement of these parties or their activities by the Alzheimer’s Association. 


 

This blog is for informational purposes only and does not constitute, nor is it intended to be a substitute for, professional advice, diagnosis, or treatment. Information on this blog does not necessarily reflect official positions of the Aging Life Care Association™ and is provided “as is” without warranty. Always consult with a qualified professional with any particular questions you may have regarding your or a family member’s needs.

What is an Aging Life Care Professional?

A Closer Look at the Aging Life Care Professional™

Today is Member Appreciation Day and the Aging Life Care Association™ is extremely grateful to the professionals that make up this association. In today’s blog post, we share with you the value each member brings to ALCA’s vision of a world where adults and their families live well as they face the challenges of aging.

When individuals, families, or other professionals (Elder Law Attorneys, Financial Advisors, Hospital Discharge Planners, Physicians) work with a member of ALCA, they can be assured that the practitioner has met stringent education, experience, and certification requirements of the organization, and all members are required to adhere to a strict code of ethics and standards of practice.Aging Life Care Association™

Members of ALCA are Aging Life Care Professionals™ – also known as geriatric care managers – are educated and experienced in a variety of fields related to Aging Life Care™ / care management, including, but not limited to gerontology, nursing, social work, psychology, or occupational therapy. Aging Life Care Professionals become the “coach” and families or clients the “team captain.”  Take a closer look at Aging Life Care Professionals and see how they differ from patient advocates, senior advisors, navigators, or elder advocates.

What is an Aging Life Care Professional?

Aging Life Care Professionals are specialized health & human service professionals advocating and directing the care of older adults and others facing ongoing health challenges. Working with families, their expertise provides the answers at a time of uncertainty. Their guidance leads families to the actions and decisions that ensure quality care and an optimal life for those they love, thus reducing worry, stress, and time off of work for family caregivers.

What is an Aging Life Care Professional?
  • Experienced professionals with a strong background and education in social work, nursing, counseling, and/or geriatrics.
  • Navigators for Families: Aging Life Care Professionals use advocacy, knowledge, and expertise to assess the individual’s needs and abilities, and to navigate the complexities of the healthcare system and services designed specifically for older adults.
  • Aging Life Care Professionals provide access and direction to families or older adults to entitlements or community resources specific to their needs.
  • Supporters for Quality of Life: Aging Life Care leads to optimal actions for ongoing care and quality of life for clients and their families.
  • Aging Life Care Professionals work with families to find the best solutions for complex problems. They work with families to prioritize actions items and reduce the feelings of being “overwhelmed”.
  • Aging Life Care Professionals are creative and build a plan of care around resources in the community and can build solutions where there are few current resources.
  • Aging Life Care clients are older adults, special needs adults, or those with health conditions which do not resolve such as MS, Cerebral Palsy, or Asperger’s.
  • Aging Life Care Professionals assist the courts and other professionals with comprehensive objective assessments and budgets for care: some specialize in mediating family conflicts.
How do I Find an Aging Life Care Professional?

Whether planning for your future care or caring for an aging loved one, contacting an Aging Life Care Professional can save you time, money, and stress.  ALCA offers a user-friendly search engine, allowing you to locate an Aging Life Care Expert in your area.

For more examples of how Aging Life Care Professionals are helping people age well, visit the ALCA Newsroom for current articles and features.


 

This blog is for informational purposes only and does not constitute, nor is it intended to be a substitute for, professional advice, diagnosis, or treatment. Information on this blog does not necessarily reflect official positions of the Aging Life Care Association™ and is provided “as is” without warranty. Always consult with a qualified professional with any particular questions you may have regarding your or a family member’s needs.

ALCA is proud to be a partner in Go$Life

Three Questions to Ask Your Doctor About Exercise

Aging Life Care Association™ is proud to be a partner in Go4Life® — an exercise and physical activity campaign from the National Institute on Aging at NIH in collaboration with the 2015 White House Conference on Aging

Before You Jump Into an Exercise Program, Ask Your Doctor a Few Questions First

Are you considering adding exercise to your daily routine? Or do you want to increase your exercise level significantly? There’s a safe way for almost everyone to be more active. Even if you have a health condition, there are exercises you can do that offer great health benefits.

One way to get started is to talk with your doctor about the exercises and physical activities that are best for you. If you have a specific health issue that you are concerned about, ask your doctor for some tips to help you exercise safely. Here are some questions to consider:

 1. Are there any exercises or activities I should avoid?

Your doctor can make recommendations based on your health history, keeping in mind any recent surgeries and ongoing health conditions such as arthritis, diabetes, or heart disease.

This would be a great time to check with your doctor about any unexplained symptoms you’ve been experiencing, such as chest pain or pressure, joint pain, dizziness, or shortness of breath. Your doctor may recommend postponing exercise until the problem is diagnosed and treated.

 2. Is my preventive care up to date?

Your doctor can tell you if there are any tests you might need. For example, women over age 65 should be checked regularly for osteoporosis.

 3. How does my health condition affect my ability to exercise?

Some health conditions can affect your exercise routine. For example, people with arthritis may need to avoid some types of activity, especially when joints are swollen or inflamed. Those with diabetes may need to adjust their daily schedule, meal plan, or medications when planning their activities. Your doctor can talk to you about any adjustments you need to make to ensure that you get the most out of your new exercise routine.

Try some of these Go4Life exercises to improve your strength! Stronger muscles can make it easier to do everyday things like get up from a chair, climb stairs, carry groceries, open jars, and even play with your grandchildren.

To find out more about how to exercise safely, visit the Go4Life® website at www.nia.nih.gov/Go4Life. Go4Life is an exercise and physical activity campaign from the National Institute on Aging at NIH. It has exercises, success stories, and free materials to help you get ready, start exercising, and keep going.


 

This blog is for informational purposes only and does not constitute, nor is it intended to be a substitute for, professional advice, diagnosis, or treatment. Information on this blog does not necessarily reflect official positions of the Aging Life Care Association™ and is provided “as is” without warranty. Always consult with a qualified professional with any particular questions you may have regarding your or a family member’s needs.

ways to avoid caregiver burnout

How to Help Loved Ones with Dementia Cope with the Loss of a Spouse

There are creative and effective ways to help an aging parent, family member or loved one who suffers from Alzheimer’s disease or dementia cope with the loss of their spouse, according to a survey of Aging Life Care™ experts.  Remembering that there are different stages and types of dementia, making sure the surviving spouse does not become socially isolated and not rushing other major changes in their lives are among the top expert recommendations.

Americans are increasingly challenged by the need to communicate difficult information to aging family members with dementia. According to the National Institutes of Health (NIH) as many as 5 million of the 43 million Americans age 65 and older may have Alzheimer’s disease and another 1.8 million people have some other form of dementia. And, according to the Alzheimer’s Association, the number of Americans with Alzheimer’s disease and other dementias will escalate rapidly in coming years as baby boomers age. By 2050, the number of people age 65 and older with Alzheimer’s disease may nearly triple, from 5 million to as many as 16 million, barring the development of medical breakthroughs to prevent, slow or stop the disease.During World Alzheimer's Month, the ALCA blog will share posts on dementia.

As the world recognizes September as World Alzheimer’s Month, the Aging Life Care Association™ is sharing helpful information from members  to help American families facing one of the most difficult of these challenges. ALCA polled 288 Aging Life Care Professionals™ from across the country asking them to identify the most effective strategies for helping a loved one with dementia cope with the loss of their spouse. The top six strategies identified by the aging experts are:

1. Remember there are many different stages of dementia. Your loved one’s capacity for understanding, coping and grieving can be very different depending on their stage of dementia. (Identified by 96% of survey respondents )

2. If your loved one’s response to reminiscing about their spouse is positive, share old photos and memories. (88 %)

3. Make sure the surviving spouse is not socially isolated. Schedule visitors on a regular basis and help them keep up with any normal social routines they have. (85%)

4. Reassure them there are people who care about them and will care for them. (84%)
#5 Don’t rush big changes. It may make sense for them at some point to move to a facility, or closer to family. But, if possible, give them time to adapt so there aren’t too many major life changes at once. (81%)

6. If they choose to be included in mourning rituals for their spouse, make sure there is someone overseeing this so if the situation becomes too stressful they can leave. (78%)

“With the rising rates of Alzheimer’s disease and dementia, families are increasingly confronted with this difficult challenge,” said Emily B. Saltz, MSW, LICSW, CMC . “Our survey shows that knowing your loved one’s stage of dementia and respecting individual differences are key,” added Ms. Saltz.

Many of the Aging Life Care Professionals surveyed expressed strong views about the need for tailoring your response to the individual, both in terms of their stage of dementia and their personality. Some individual comments included:

  • “As each person is unique, each person with dementia is unique. Recognize your loved one’s values, personality and culture.”
  • “There are varying types of dementia, some affecting short term memory more than others and each type has a different appropriate response.”

Other Aging Life Care experts surveyed by ALCA shared additional tips, including:

  • “Do not underestimate their ability to understand, at an emotional level, what they cannot express verbally.”
  • “Take cues from the affected person. If they are not aware or focused on the loss, do not remind or instigate a conversation about the loss.”

To find an Aging Life Care Expert near you, search an online directory of professionals at aginglifecare.org.


 

This blog is for informational purposes only and does not constitute, nor is it intended to be a substitute for, professional advice, diagnosis, or treatment. Information on this blog does not necessarily reflect official positions of the Aging Life Care Association™ and is provided “as is” without warranty. Always consult with a qualified professional with any particular questions you may have regarding your or a family member’s needs.

 

Staying safe while exercising

Stay Safe While Exercising – Go4Life!

Aging Life Care Association™ is proud to be a partner in Go4Life® — an exercise and physical activity campaign from the National Institute on Aging at NIH in collaboration with the 2015 White House Conference on Aging

Staying Safe While Exercising

You may already know that exercise is an important part of staying healthy. But how can you stay safe while exercising? The good news is that exercise and moderate physical activity are safe for almost everyone, including older adults. Here are a few things to keep in mind while exercising.

1. Take precautions to avoid injury. The key to exercising safely, especially when just beginning an exercise program, is moderation.

  • When starting an exercise program, start slowly with low-intensity exercises.
  • Wait at least 2 hours after eating a large meal before doing strenuous exercise.
  • Wear appropriate shoes and comfortable, loose-fitting clothing.
  • Warm up with low-intensity exercises at the beginning of each exercise session.
  • Drink water before, during, and after exercise, even if you aren’t feeling thirsty.
  • If exercising outdoors, pay attention to your surroundings, including the weather, traffic hazards, uneven walking surfaces, and strangers.

2. Keep an eye out for signs that you should stop exercising. You might experience minor discomfort or muscle soreness when you start to exercise. This should go away as you get used to the activities. However, if an exercise is too intense, your body will give you stronger signals that you need to stop. If you experience any of the following, stop exercising and follow up with your doctor to discuss your symptoms and any modifications you should consider.

  • Pain or pressure in your chest, neck, shoulder, or arm
  • Dizziness or feeling sick to your stomach
  • Breaking out in a cold sweat
  • Muscle cramps
  • Severe pain in joints, feet, ankles, or legs

3. Consider talking with your doctor. In some situations, it’s a good idea to check with your doctor before starting an exercise routine. If you have an ongoing health condition or certain other health problems, such as diabetes, heart disease, or arthritis, or if you haven’t seen your doctor for a while, check with your doctor about your plans to start exercising.

Try this Go4Life Balance Exercise.  Balance is important because it can help reduce your risk for falls. For more on reducing your risk for falls, click here.

To find out more about how you can exercise safely, visit the Go4Life® website at www.nia.nih.gov/Go4LifeGo4Life is an exercise and physical activity campaign from the National Institute on Aging at NIH. It has exercises, success stories, and free materials to help you get ready, start exercising, and keep going.

For assistance in planning for healthy aging, quality care, and an optimal life, connect with an Aging Life Care Professional™ – the experts in aging well. An Aging Life Care Professional will work with you or your loved ones to develop a tailored, individual care plan. Find an expert at aginglifecare.org.


 

This blog is for informational purposes only and does not constitute, nor is it intended to be a substitute for, professional advice, diagnosis, or treatment. Information on this blog does not necessarily reflect official positions of the Aging Life Care Association™ and is provided “as is” without warranty. Always consult with a qualified professional with any particular questions you may have regarding your or a family member’s needs.

 

dementia, Alzheimer's, memory loss

What are the Stages of Dementia?

Understanding the Stages of Dementia Can Help You Provide Better Care

by Heather Imhoff, MSW, LMSW, Aging Life Care Association™ Member

 

Dementia is a progressive and often times, heart-breaking disease. Though every individual is different, there are  three primary stages of dementia, each with its own unique set of symptoms. Different care strategies for each stage allow for a reduction in frustration and needless suffering for the caregiver as well as for the individual with dementia.

Mild Cognitive Impairment (MCI)

In the early or mild stages of dementia, cognitive deficits start to become apparent to close family and friends. The person generally has more difficulty with remembering names, finding words, and concentrating. He/She may get lost while in unfamiliar settings, or have increasing difficulty performing demanding work. Social interaction generally decreases. The person may start withdrawing from situations that have become challenging. Denial of the problem by the individual with MCI is not uncommon.

During World Alzheimer's Month, the ALCA blog will share posts on dementia.
September is World Alzheimer’s Month

In this stage, it is helpful to assist the person in creating systems to help compensate for memory impairment. This might include utilizing calendars or planners, or offering to accompany the person to appointments.

Moderate Dementia

As dementia progresses to the moderate stage, the individual generally exhibits more noticeable deficits in short term memory and loss of memory for significant details such as his/her own phone number or address. He or she may have difficulty recalling details such as the name of the company he/she worked for, where he/she went to school, and the names of some family members.

Repetitious questions and/or development of anxiety are common. Complex tasks including using appliances, computers, or phones can become increasingly difficult, and highly stimulating situations (lunch in a busy deli, sporting events, etc.) can be overwhelming. People with moderate dementia are typically still able to manage personal care tasks including bathing, using the bathroom, and dressing, though they may need limited assistance, such as choosing clothing that is weather-appropriate.

Routines should be modified to help the individual cope with his/her changing cognitive abilities. Consider small gatherings of people in quiet, familiar settings, or investigating adult day centers to meet the person’s social needs. The individual might also need regular support from others for cueing and direction to complete tasks successfully. Consider safety measures including disconnecting stoves, offering alternative transportation options, and supervision if the person is prone to wandering.

Severe Dementia

By the late stages of dementia, the person usually needs reminders or hands-on assistance with most areas of daily living. He or she is largely unaware of events happening around him/her and may forget the faces of close family members (spouse, children). Verbal abilities generally change and diminish. Challenging behaviors, especially with unfamiliar tasks or in unfamiliar settings, are common.

An individual with severe dementia will need support at all times. If living at home, family members or paid caregivers can offer this support. Alternatively, there are memory-specific residential care facilities that can provide the specialized care the person needs. A predictable routine is vitally important as the person’s abilities to cope with new situations are limited. Further, efforts to reorient the person are usually ineffective and can cause more anxiety and confusion. Using music, photographs, movies, etc. from the distant past can be comforting to the person and help caregivers to connect.

Strategies for Caregiving During any Stage of Dementia

Caring for someone with dementia at any stage can be challenging and emotionally taxing. Having patience and compassion for the person and yourself as a caregiver will help alleviate distress and maximize your ability to cope with changes as the dementia progresses.

If you suspect you or a loved one may have dementia, consult with a professional right away. Early intervention and diagnosis allow for the person to receive the maximum benefit to possible treatments, as well as to plan for future care. An Aging Life Care Professional™ can help you build the right team of medical, financial, legal and care providers to manage the journey. Find an Aging Life Care™ Expert nearest you at aginglifecare.org.

About the author: Heather Imhoff has eight years of experience as an Aging Life Care Professional in both publicly and privately funded sectors.  She is currently a care manager at EGIS Care & Support in Santa Fe, New Mexico.  Follow Heather on Twitter at @egis_care or email her at heather.egisnm@aol.com.


This blog is for informational purposes only and does not constitute, nor is it intended to be a substitute for, professional advice, diagnosis, or treatment. Information on this blog does not necessarily reflect official positions of the Aging Life Care Association™ and is provided “as is” without warranty. Always consult with a qualified professional with any particular questions you may have regarding your or a family member’s needs.

During World Alzheimer's Month, the ALCA blog will share posts on dementia.

September is World Alzheimer’s Month

Worried About Your Memory?  Could it be Dementia? Is it Alzheimer’s?

by Linda Fodrini-Johnson, MA, MFT, CMC, Aging Life Care Association™ member and Fellow of the Leadership Academy

We all have bouts of forgetfulness. We drive past the exit we wanted, we forget the name of a neighbor we have known for years, or we go to the market and buy everything but the milk we went for! If you find yourself forgetting names, places, dates, or appointments, you might think you have  dementia like like Alzheimer’s.

But stress, dehydration, multi-tasking, being a caregiver for another, and numerous other situations can all contribute to forgetfulness. Before you panic or before you just chalk it up to being overtired, consult with a professional to discuss your specific situation.

Aging Life Care Professionals™ can help guide you to appropriate resources that can evaluate your individual situation and provide answers or possible diagnosis. The Aging Life Care Professional, also known as a geriatric care manager, is a conduit to the appropriate medical or psychological referrals that may be necessary.

Some memory loss can be attributed to other illnesses such as depression, vitamin deficiencies, thyroid problems, and several other medical diagnosis. This is why symptoms should not be ignored, but brought to the attention of your physician immediately.

The benefit of getting a diagnosis of a dementia early is that you may be a candidate for medication that can help slow down, or reverse, your symptoms. These medications may enable you to function independently, longer.

Finding out early that you have a dementia gives you a chance to modify your lifestyle, eat healthy foods, stay engaged and exercise more. You can design the care you want and make the necessary legal and financial decisions to support your wishes.

Pro-actively working with an Aging Life Care Professional ensures that the plan and resources in place respect your values, fit in your budget and meet your current and future needs.

The Aging Life Care Professional can be your coach and guide for the short or long journey of any progressive illness. Connect with an expert in your area – aginglifecare.org.

About the author: Linda Fodrini-Johnson, MA, MFT, CMC, is the Founder and President of Eldercare Services in Walnut Creek, CA. She is also a partner of the VillagePlan. Linda is a Fellow of the Leadership Academy and a past-president of the Aging Life Care Association™. Linda has over 30 years experience working as a Care Manager. You can reach her at linda@EldercareAnswers.com, or connect with her via social media: Facebook, Twitter, and LinkedIn.


This blog is for informational purposes only and does not constitute, nor is it intended to be a substitute for, professional advice, diagnosis, or treatment. Information on this blog does not necessarily reflect official positions of the Aging Life Care Association and is provided “as is” without warranty. Always consult with a qualified professional with any particular questions you may have regarding your or a family member’s needs.

tips to reduce falls for people with Parkinson's disease

Fall Risk Among Aging Adults

6 Surprising Signs Your Loved One May Be at Risk for a Fall

By Claudia Fine, LCSW, MPH, CMC, CCM – Aging Life Care Association™ Member and Fellow of the Leadership Academy

 

When it comes to evaluating whether a loved one could be at risk of falling, you may not be able to count on them to assess their own abilities. Many older adults overestimate their balance and mobility – and while one in three older adults will fall this year, less than half talk to their healthcare provider about it.

However, falls shouldn’t be swept under the rug – they are the number one cause of injury, hospital visits due to trauma, and death from an injury among people age 65 and older.
Many caregivers hope they can recognize impending signs of a fall by keeping an eye out for a decline in their loved one’s coordination or a change in gait, but some of the warning signs may not be easy to recognize.

The good news is that if you identify and reduce risk factors, falls can be preventable. Ask yourself the following questions to help decide if your loved one may be at risk for a fall:

1. How many medications is Mom taking?

Your loved one may be taking more than one medication to help manage chronic conditions such as arthritis, high blood pressure, or diabetes. However, both prescription and non-prescription medications can have side effects that increase the risk of falling. A healthcare professional can review your loved one’s medications and identify any interactions that could cause side effects such as dizziness or drowsiness that could lead to a fall.

2. Is Dad wearing his glasses regularly? How long has it been since he went to the eye doctor?

An outdated vision prescription can lead to a fall. As your loved one gets older, it’s important to make sure they are having regular eye exams and wearing their prescribed lenses.

3. Has Mom been turning up the volume on the TV lately?

While hearing might not seem related to balance, even mild hearing loss can triple the risk of a fall! When people can’t hear well they may not have a good awareness of their surroundings, which can increase the likelihood of trips and falls.

4. Have Dad’s worn-out slippers become his favorite footwear?

House slippers and sandals may be easier for older adults to put on and take off, but if your loved one is frequently wearing slip-on shoes ensuring they wear appropriate footwear will greatly lower their chance of a fall.

5. Is Mom bathing less frequently?

It can be a sensitive subject, but if you’ve noticed that your loved one isn’t taking care of themselves like they used to, it may be because they’re struggling to accomplish their daily tasks due to mobility issues. Additionally, if you notice spills or clutter in your loved one’s home, making sure walkways are clean and clear can help prevent a fall. Rearranging closets and cabinets so the items used most often are easily accessible will go a long way towards preventing falls caused by reaching and climbing.

6. Are there any pets in the house?

Don’t worry – your loved one doesn’t have to get rid of Fido or Fluffy! But while pets provide unconditional love and constant companionship, they can get underfoot and cause falls. Make sure their bowls, beds, and toys are out of the walkways and also consider attaching a bell to Fluffy’s collar or enrolling Fido in obedience training so he doesn’t jump up on your loved one.

Here are three more tips to help you prevent a fall:

An Aging Life Care Professional™ can conduct a fall risk assessment and develop a plan to avert risks. Here are some of the ways an Aging Life Care™ Manager can help you and your family:

  • Make homes safer by reducing tripping hazards such as throw rugs, cords and wires; installing grab bars and hand rails to toilets, tubs and showers; and improving the lighting.
  • Create an exercise regimen to increase strength and improve balance.
  • Ensure emergency alert devices are installed and in place.

To find an Aging Life Care Professional near you, search ALCA’s online directory of experts.

 

About the author:  Claudia Fine, LCSW, MPH, CMC is a pioneer in the field of  Aging Life Care™ / geriatric care management and has served in industry and community leadership roles throughout her 30-year career in elder care. She is the Chief of Professional Services at SeniorBridge, a national health care company offering individually tailored care management and home care services, and a past president of the Aging Life Care Association. Email Claudia at cfine@seniorbridge.com or follow SeniorBridge on Facebook, Twitter, and LinkedIn.


This blog is for informational purposes only and does not constitute, nor is it intended to be a substitute for, professional advice, diagnosis, or treatment. Information on this blog does not necessarily reflect official positions of the Aging Life Care Association™ and is provided “as is” without warranty. Always consult with a qualified professional with any particular questions you may have regarding your or a family member’s needs.

long-distance caregivers

What Parents Want Their Adult Children to Know

By Miriam Zucker, LMSW, C-ASWCM – Aging Life Care Association™ Member

 

The caregiving role reversal for aging parents and adult children is never easy. As an Aging Life Care™ Specialist, I have watched this transition happen in a variety of scenarios all with a  different set of circumstances. But through them all, there is a common message that parents want adult children to know – don’t forget the person your mother or father was before they needed care.

If your family roles are shifting, take these observations and strategies into consideration:

1. SEE YOUR PARENT IN THEIR PAST ROLE

Your mother or father had a profession…proudly served their country during a war…were little league coaches…won awards for their paintings…led Girl Scout troops…volunteered…played the organ at the church…lived through the Great Depression. They have lost many of these roles, often without their consent. Sometimes this makes them angry and depressed. Guess who gets the brunt?

2. WALK IN YOUR PARENT’S SHOES

Three years ago the wheels they knew were on their car. Now those wheels are on a wheelchair, which they may not even be able to maneuver by themselves.

3. DON’T TALK IN FRONT OF YOUR PARENTS

Do not assume your parents can’t hear or don’t understand what you are saying about them. If you don’t want them to hear something, step into another room. How terrifying would it be for any of us to hear unpleasant news, understand it, and not be able to reply?

4. REMOVE PRONOUNS WHEN YOU SPEAK OF YOUR PARENTS

Repeatedly, seniors are referred to as “he” or “she”. Your mother is sitting across from the doctor while you and the doctor talk as though she is not there. Have you ever heard of an illness that makes people invisible? When an older adult is in the presence of others, using nouns and proper nouns give your parent the respect and dignity they deserve.

5. IF YOUR PARENT DOESN’T THINK SHE HAS A PROBLEM OR IF HE KNOWS HE HAS A PROBLEM AND DOESN’T WANT TO CHANGE:
  1. It becomes your problem to figure out how YOU are going to deal with it.
  2. If a parent is not compelled to change, time will bring a solution —  unfortunately, often triggered by a catastrophic event.

If you need help or advice about caring for an aging parent, connect with an Aging Life Care Professional™. You can find an expert at aginglifecare.org.

 

About the author:  Miriam Zucker, LMSW, C-ASWCM is an Aging Life Care™ Specialist. She is the founder of Directions in Aging, based in Westchester County, New York.


This blog is for informational purposes only and does not constitute, nor is it intended to be a substitute for, professional advice, diagnosis, or treatment. Information on this blog does not necessarily reflect official positions of the Aging Life Care Association™ and is provided “as is” without warranty. Always consult with a qualified professional with any particular questions you may have regarding your or a family member’s needs.

https://youtu.be/oRmYGksFuBc

Service to Clients Goes Beyond Care Management

Trust. Honor. Respect. These are words you hear over and over when listening to Aging Life Care Professionals™ talk about their clients.  Many, if not all, will tell you that what keeps a care manager going is the relationships with their clients and their client’s trust in them.

In this story, Karen Wasserman, MSW, LICSW, CASWCM of Newton, MA shares that the relationship between an Aging Life Care™ Manager and a client often becomes more than just home or medical care management. This touching story of how she helped her client – a Holocaust survivor – give a treasured violin to the Holocaust Museum is a beautiful example of trust, honor, and respect.

 

HOW DO I FIND AN AGING LIFE CARE PROFESSIONAL™?

Looking for an Aging Life Care Professional? We have made it easy to locate a professional near you with our Find an Aging Life Care Expert Search feature.


This blog is for informational purposes only and does not constitute, nor is it intended to be a substitute for, professional advice, diagnosis, or treatment. Information on this blog does not necessarily reflect official positions of the Aging Life Care Association™ and is provided “as is” without warranty. Always consult with a qualified professional with any particular questions you may have regarding your or a family member’s needs.