While “Dryuary” or Dry January seems like a relatively new trend, it’s origins date back much earlier. Even the New York Times showcases the activities around when Prohibition began (Jan. 17, 1920.) January is also a month where people re-consider their over-indulgences in food and drink then hit the gyms or yoga mats and buy … Continue reading January Doesn’t Have to Be Dry and Discouraging
Being a caregiver can be lonely. Over time, friends and family may start to fade away or your involvement with your elder can become more and more time consuming. Your world can begin to feel very small. As you encounter tricky situations, you might struggle to know how to navigate them gracefully. This caregiving race … Continue reading Caregiving is a marathon. Make sure you have the right people in your lifeboat.