Tag Archives: Exercise

Staying Motivated to Exercise – Go4Life!

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September is Healthy Aging Month

Aging Life Care Association™ is proud to be a partner in Go4Life® — an exercise and physical activity campaign from the National Institute on Aging at NIH in collaboration with the 2015 White House Conference on Aging.  Tips on Staying Motivated to Exercise One of the great challenges of being physically active is staying motivated. When it’s … Continue reading Staying Motivated to Exercise – Go4Life! →

Three Questions to Ask Your Doctor About Exercise

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ALCA is proud to be a partner in Go$Life

Aging Life Care Association™ is proud to be a partner in Go4Life® — an exercise and physical activity campaign from the National Institute on Aging at NIH in collaboration with the 2015 White House Conference on Aging.  Before You Jump Into an Exercise Program, Ask Your Doctor a Few Questions First Are you considering adding exercise to … Continue reading Three Questions to Ask Your Doctor About Exercise →

Stay Safe While Exercising – Go4Life!

Aging Parents, Aging Well, Baby Boomers, Events, , ,
Staying safe while exercising

Aging Life Care Association™ is proud to be a partner in Go4Life® — an exercise and physical activity campaign from the National Institute on Aging at NIH in collaboration with the 2015 White House Conference on Aging.  Staying Safe While Exercising You may already know that exercise is an important part of staying healthy. But how can … Continue reading Stay Safe While Exercising – Go4Life! →