Aging Life Care AssociationGo4LIfe Archives – Aging Life Care Association The experts in aging well. Thu, 19 Mar 2026 21:19:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://blog.aginglifecare.org/wp-content/uploads/2022/12/cropped-ALCA_Logos_icon_cropped2-32x32.png Go4LIfe Archives – Aging Life Care Association 32 32 93799987 Staying Motivated to Exercise – Go4Life! https://blog.aginglifecare.org/blog/staying-motivated-to-exercise-go4life/ Tue, 29 Sep 2015 13:00:28 +0000 http://blog.aginglifecare.org/?p=682 Aging Life Care Association™ is proud to be a partner in Go4Life® — an exercise and physical activity campaign from the National Institute on Aging at NIH in collaboration with the 2015 White House Conference on Aging.  Tips on Staying Motivated to Exercise One of the great challenges of being physically active is staying motivated. When it’s … Continue reading Staying Motivated to Exercise – Go4Life! →

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]]> 682 Three Questions to Ask Your Doctor About Exercise https://blog.aginglifecare.org/blog/three-questions-to-ask-your-doctor-about-exercise/ Wed, 16 Sep 2015 17:00:33 +0000 http://blog.aginglifecare.org/?p=646 Aging Life Care Association™ is proud to be a partner in Go4Life® — an exercise and physical activity campaign from the National Institute on Aging at NIH in collaboration with the 2015 White House Conference on Aging.  Before You Jump Into an Exercise Program, Ask Your Doctor a Few Questions First Are you considering adding exercise to … Continue reading Three Questions to Ask Your Doctor About Exercise →

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]]> 646 Stay Safe While Exercising – Go4Life! https://blog.aginglifecare.org/blog/stay-safe-while-exercising-go4life/ Thu, 10 Sep 2015 15:53:42 +0000 http://blog.aginglifecare.org/?p=635 Aging Life Care Association™ is proud to be a partner in Go4Life® — an exercise and physical activity campaign from the National Institute on Aging at NIH in collaboration with the 2015 White House Conference on Aging.  Staying Safe While Exercising You may already know that exercise is an important part of staying healthy. But how can … Continue reading Stay Safe While Exercising – Go4Life! →

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