Aging Life Care AssociationJuliet Powell Archives – Aging Life Care Association https://blog.aginglifecare.org/blog/category/guest-writer/juliet-powell/ The experts in aging well. Tue, 21 Apr 2026 18:12:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://blog.aginglifecare.org/wp-content/uploads/2022/12/cropped-ALCA_Logos_icon_cropped2-32x32.png Juliet Powell Archives – Aging Life Care Association https://blog.aginglifecare.org/blog/category/guest-writer/juliet-powell/ 32 32 93799987 Hydration: How Much Water Should You Drink Every Day? https://blog.aginglifecare.org/blog/hydration-how-much-water-should-you-drink-every-day/ Wed, 04 Aug 2021 18:56:55 +0000 https://blog.aginglifecare.org/?p=2721 Recent weather and above-average, record-breaking temperatures have me wondering if I drink enough liquid, especially water. The human adult body is approximately 55 to 60 percent water. Staying hydrated is essential to our health and helping our bodies function optimally.   How does water function in our bodies? Regulates body temperature Lubricates joints Flushes body … Continue reading Hydration: How Much Water Should You Drink Every Day? →

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