Tag Archives: healthy

Heart and Brain Health: Do One New Thing for Three Weeks

By Keri Pollock A new year is upon us and with it usually comes a resolution to get healthier. We so earnestly want to engage in life improvements, yet, they have a way of falling to the wayside. Take heart! (Pun intended). You can start fresh any time of year. Not convinced? Here are some … Continue reading Heart and Brain Health: Do One New Thing for Three Weeks