Category Archives: Aging Well

MAY IS NATIONAL AGING LIFE CARE™ MONTH

The Aging Life Care Association (ALCA) – the nonprofit association representing 2,000 leaders in Aging Life Care™ / care management – will celebrate the profession during the month of May. Special events come on the heels of a professional conference in Scottsdale, where presenters and participants tackled the toughest issues related to aging today. What … Continue reading MAY IS NATIONAL AGING LIFE CARE™ MONTH

Aging Life Care® Professionals Can Help Be Your Guilt-Buster

By Lisa Mayfield, MA, LMHC, GMHS, CMC May is Aging Life Care™ Month, which has me thinking about how supporting an aging parent can feel so daunting. We see it every day in our work as Aging Life Care Professionals®. Time consuming. Caring for an aging parent takes so much time: multiple phone calls a … Continue reading Aging Life Care® Professionals Can Help Be Your Guilt-Buster

The Anatomy of an Appetite: Aging and Our Relationship to Food

Miriam Zucker, LMSW, ACSW, C-ASWCM Many of life’s events involve food. From the grandest of celebrations to the smallest of gatherings, there is always a place for food. As an Aging Life Care Professional®, I recall a wonderful get together this care manager had organized to celebrate a client’s birthday, her ninetieth… I thought.  She … Continue reading The Anatomy of an Appetite: Aging and Our Relationship to Food

Heart and Brain Health: Do One New Thing for Three Weeks

By Keri Pollock A new year is upon us and with it usually comes a resolution to get healthier. We so earnestly want to engage in life improvements, yet, they have a way of falling to the wayside. Take heart! (Pun intended). You can start fresh any time of year. Not convinced? Here are some … Continue reading Heart and Brain Health: Do One New Thing for Three Weeks

Living a Heart-Healthy Life…With a Scoop of Ice Cream

By Miriam Zucker, LMSW, ACSW, C-ASWCM Although American Heart Month is about to end, heart disease among adult seniors shows no signs of letting up. In fact, it is the number one cause of death in older adults and has been for the last two decades. According to Dr. Jeannette Yuen, a cardiologist in the Scarsdale … Continue reading Living a Heart-Healthy Life…With a Scoop of Ice Cream

Keeping Love in Your Life as a Caregiver

By:  Linda Fodrini-Johnson, MA, MFT, CMC, Aging Life Care Professional I am going to give you some tips to keep love the focus throughout your entire life and not let the challenges of aging get in the way, keeping in mind that love is the most important factor in the lives of millions of people … Continue reading Keeping Love in Your Life as a Caregiver

Tips to Stay Safe During the Severe Polar Vortex Weather

As the polar vortex descends on the US, many people are being confronted by cold weather they have never experienced before.  All of this greatly impacts the safety and well-being of the elderly, especially when weather events strike unexpectedly or with speed. Here are some tips from the experts in aging well to help aging … Continue reading Tips to Stay Safe During the Severe Polar Vortex Weather

Don’t Wait for a Crisis: Ways to Create an Aging Plan Now

It’s easy to put off planning for a parent or loved one’s care when that person is still healthy and able to care for themselves. Rather than wait for a crisis to strike, take time to plan for how you can maintain your loved one’s  safety and quality of life. Here are five strategies to … Continue reading Don’t Wait for a Crisis: Ways to Create an Aging Plan Now

Dementia & The Holidays: Tips for a Stress-Free Celebration

Celebrating the Holidays with Dementia by Lisa Mayfield, MA, LMHC, GMHS, CMC, Principal, Fellow Certified Care Manager The holidays can often be a time filled with high expectations, requiring lots of energy and engagement in non-stop activities. For the individuals and families living with Alzheimer’s or a related dementia, it can be challenging and a … Continue reading Dementia & The Holidays: Tips for a Stress-Free Celebration

8 Ways for Caregivers in the Sandwich Generation to Reduce Stress

America’s Sandwich Generation, men and women in their forties to sixties with both aging parents and children to care for, is one of the fastest growing populations. This group of people often find themselves stuck in the middle of trying to juggle a hectic schedule that includes caring for parents experiencing a decline in health, … Continue reading 8 Ways for Caregivers in the Sandwich Generation to Reduce Stress